CAMBRIAN HEIGHTS · NW CALGARY
One-on-one Physiotherapy in Cambrian Heights & NW Calgary
Understand your pain. Build a practical plan. Get back to the activities that matter to you.
Initial assessment · 60 minutes
Free street parking · Direct billing · Private one-on-one appointments
Chris Coupal, MScPT · Registered Physiotherapist
PATIENT EXPERIENCES
Trusted care, in patients’ own words.
5.0-star rating on Google
Chris was friendly, respectful, and super easy to work with! He listened carefully and did a comprehensive exam to identify all potential deficits and gave me a good plan to follow. Would recommend, he caught on quick to the functions of my weird sport (roller derby).”
Chris is very competent and sets up exercise programs that are easy to follow. He’s super knowledgeable and is ADHD friendly! I started going to him for some gnarly tendonitis in my arms and he had me functioning in a very short period of time. I am recommending him to everyone!”
My Experience with Chris has been terrific so far, I have been struggling with back pain for several months and have tried chiro, massage and cortisone shots with no real reduction in pain.
In just 2 sessions Chris has come up with a great treatment plan that I 'm already feeling a reduction in pain. He is very easy to talk to and is a great one on one therapist.”
Registered Physiotherapist · MScPT, University of Alberta
You’ll work directly with Chris at every appointment.
Meet Chris Coupal
Before opening Northstar, Chris spent several years in private orthopedic practice, treating new injuries, persistent pain, post-surgical recovery, and complex return-to-work cases. His experience includes recreational and competitive athletes and mentoring newer physiotherapists.
He has a strong background in exercise prescription and strength and conditioning, with ongoing professional development in manual therapy.
YOUR RECOVERY
A plan that progresses with you
Your treatment evolves with your progress. These three overlapping stages help guide your plan around your symptoms, starting point and goals.
Calm it down
Make symptoms more manageable while keeping you moving. Adjust aggravating activities, start suitable exercises and use treatment to help you feel more comfortable.
Build it back up
Gradually rebuild strength, movement and tolerance for the activities that have become difficult. Your exercises progress as your ability and confidence improve.
Return to what you love
Prepare for the demands of work, hobbies or sport, with a plan to build confidence and manage future flare-ups.
YOUR TREATMENT
How I can support your recovery
Practical guidance, progressive exercise and treatment chosen around you.
Exercise Rehabilitation
A manageable program matched to your starting point, with clear guidance on what to do, how much to do and when to progress.
Education & self-management
Understand your symptoms, adjust activities and manage flare-ups so you can make confident decisions between appointments.
Hands-on treatment
Manual therapy and dry needling may be included alongside exercise and education, based on your assessment, preferences and response to treatment.
Private, one-on-one appointments
Read patient reviews on Google
Direct billing for many plans
Free street parking
Physiotherapy for what’s holding you back.
Get help with a recent injury or pain that keeps coming back.
Physiotherapy for back pain, neck pain and stiffness to help you move comfortably and return to what you enjoy.
Back & neck pain
Shoulder & arm pain
Physiotherapy for shoulder and arm pain, including rotator cuff, elbow and overuse injuries, to improve movement, rebuild strength and help you return to activity.
Hip, knee, foot & ankle pain
Physiotherapy for hip, knee, foot and ankle pain to improve mobility, build strength and help you return to activity.
Sports & tendon injuries
Rehabilitation for sports injuries, tendon pain and recurring problems, with a focus on returning safely to activity.
Arthritis & persistent pain
Physiotherapy for arthritis and persistent pain, using practical strategies to improve function, stay active and build confidence with movement.
Jaw pain & headaches
Assessment and physiotherapy for jaw pain, TMJ/TMD symptoms, neck-related headaches and other problems affecting comfortable movement.
Not sure where your symptoms fit? Call, text, or email Chris.
Call 403-801-0196
Email chris@northstarphysio.ca
Your first visit, explained
A 60-minute physiotherapy assessment to understand the problem and decide what comes next.
Talk it through
Discuss your symptoms, concerns and the activities you want to return to.
Assess and explain
Explore movement and strength, then make sense of the findings together.
Start your plan
Together, we'll decide on the best next steps. You'll leave with practical advice and exercises.
Time for your questions. A plan built around your goals
Clear fees. Care based on your needs.
NEW PATIENT
Initial physiotherapy assessment
60 minutes
$145
One-on-one assessment, explanation and a practical plan.
EXISTING PATIENT
Follow-up appointment
40 minutes
$125
Review progress and adapt your treatment and exercises
Extended follow-up: 60 minutes - $145
Direct billing is available for many insurance plans. Coverage depends on your policy.
Further visits are recommended according to your needs and progress.
VISIT NORTHSTAR
Easy to find. Clear before you arrive.
Northstar Physiotherapy provides private, one-on-one physiotherapy in Cambrian Heights, NW Calgary, conveniently located for patients from Brentwood, Charleswood, Collingwood, Rosemont, Capitol Hill, North Haven and surrounding communities.
Cambrian Professional Centre
Parking & main entrance
Free street parking is available on Chelsea Street. Take the front stairs, enter through main door, turn right and follow the hallway to Unit 15.
Step-free access
Accessible parking and a ramp are available at the rear of the building. The rear entrance is locked, so please call or text when you arrive.
Northstar Physiotherapy is a private physiotherapy clinic in Cambrian Heights, NW Calgary. Appointments are one-on-one with a registered physiotherapist and may include education, exercise rehabilitation, manual therapy and dry needling when appropriate.
Tuesday & Thursday: 11 am–6 pm
Wednesday & Friday: 7 am–2 pm
Saturday: 10 am–2 pm
A clear next step starts with an assessment.
60 minutes · $145 · One-on-one with Chris
Prefer to talk first? Call 403-801-0196.